RELAXATION: Full Body Massage
Relaxation massage
This deeply relaxing massage is designed to relieve stress and tension, leaving you feeling revived and renewed and promotes a sense of well -being. Each massage is adapted to each individual and can be stimulating or relaxing, whichever suits your needs.This form of massage focuses on giving the client time to recover from the stresses of daily life.
When you experience relaxation massage, you can expect a treatment that involves:
The Benefits of Relaxation Massage
Massage has been used for centuries as an instinctive way to relieve muscle tension and to relax the body and mind. This massage incorporates deep tissue and relaxation into the same treatment uses a variety of stroking, kneading, pressure and flowing movements over the body and can help with a variety of complaints or simply be used for deep relaxation.
As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment.
Relaxation massage – like other forms of massage - can offer the following benefits:
RELAXATION: Head, Neck and Shoulders Massage
Do you want to feel light, relaxed and energised again? Muscle tension, aches and pains can often hold us back from doing the things we want or need to do. Our head, neck and shoulder massage is beautifully relaxing and targets all the places you hold the most tension – the head, neck and shoulders. This massage will help to relieve built up tension and is gentle and tranquil experience to give you a break from busy life.
What can this massage help with?
A head, neck and shoulder massage is a wonderful way to ease shoulder and neck tension while gaining a peaceful retreat from the outside world.
Head, Neck and Shoulder massage may help:
This massage can also help with a number of health conditions, including:
Settle into deep relaxation with this soothing head, neck and shoulder massage. I will iron out the creases and set you up for a good night sleep with this luxurious, pampering treatment.
Relaxation massage
This deeply relaxing massage is designed to relieve stress and tension, leaving you feeling revived and renewed and promotes a sense of well -being. Each massage is adapted to each individual and can be stimulating or relaxing, whichever suits your needs.This form of massage focuses on giving the client time to recover from the stresses of daily life.
When you experience relaxation massage, you can expect a treatment that involves:
- Long smooth gliding strokes that are rhythmic and flowing
- Pressure that is deeply relaxing, but not painful
- A treatment that is designed to soothe and relax you, not to relieve chronic pain or other underlying ailments
The Benefits of Relaxation Massage
Massage has been used for centuries as an instinctive way to relieve muscle tension and to relax the body and mind. This massage incorporates deep tissue and relaxation into the same treatment uses a variety of stroking, kneading, pressure and flowing movements over the body and can help with a variety of complaints or simply be used for deep relaxation.
As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment.
Relaxation massage – like other forms of massage - can offer the following benefits:
- Lowering blood pressure
- Improvements to peripheral circulation
- Improvements to skin tone, elasticity and appearance
- Improvements to gastrointestinal motility (bowel movements will become more regular)
- A reduction in muscle tension, soreness and stiffness including the relief of muscle tension headaches
- Improvements to any stress-related symptoms. This can include providing a gentle boost to the immune system if you undergo regular treatments.
- Increases blood flow around the body flushing out waste products and cleaning internal organs.
- Elimination of toxins and swelling
- Relieves tired and stiff joints
RELAXATION: Head, Neck and Shoulders Massage
Do you want to feel light, relaxed and energised again? Muscle tension, aches and pains can often hold us back from doing the things we want or need to do. Our head, neck and shoulder massage is beautifully relaxing and targets all the places you hold the most tension – the head, neck and shoulders. This massage will help to relieve built up tension and is gentle and tranquil experience to give you a break from busy life.
What can this massage help with?
A head, neck and shoulder massage is a wonderful way to ease shoulder and neck tension while gaining a peaceful retreat from the outside world.
Head, Neck and Shoulder massage may help:
- Reduce stress
- Release anxiety
- Insomnia
- Headaches and migraine
- Muscle Tension
- Increase circulation
- Boost the immune system
This massage can also help with a number of health conditions, including:
- Relieve sinusitis
- Jaw problems
- Inner ear conditions
- Tinnitus
- Dizziness and Vertigo
- Eye strain
Settle into deep relaxation with this soothing head, neck and shoulder massage. I will iron out the creases and set you up for a good night sleep with this luxurious, pampering treatment.